Heavier training days want carbs and iron. This delivers both.
Calories
630
per serving
Protein
49 g
57g C · 23g F
Time
30 min
active + cook
Cost
3,47 €
Estimated / serving
Ingredients
- Lean beef mince 5%170 g
- Sweet potatoes250 g
- Onions60 g
- Extra virgin olive oil7 g
- Spice mix3 g
Method
- 1Roast diced sweet potato at 220°C for 20 minutes.
- 2Brown the beef with onion and spice in a wide pan.
- 3Combine in the pan and crisp for a final three minutes.
Kitchen & safety
- Equipment
- Stove, Oven
- Contains allergens
- None declared
- Total time
- 30 min
Macros and prices are deterministic seeded estimates computed from the canonical ingredient table.