Mediterranean · Lunch

Chickpea, Feta & Tomato Salad

No-cook lunch that survives a bag commute and still tastes deliberate.

Calories

540

per serving

Protein

24 g

60g C · 24g F

Time

10 min

active + cook

Cost

1,75 €

Estimated / serving

Ingredients

  • Chickpeas180 g
  • Feta40 g
  • Cucumber100 g
  • Tomatoes120 g
  • Extra virgin olive oil11 g
  • Lemons20 g

Method

  1. 1Chop cucumber and tomato into generous chunks.
  2. 2Fold through the chickpeas with olive oil and lemon.
  3. 3Crumble feta over at the last moment.

Kitchen & safety

Equipment
None needed
Contains allergens
Dairy
Total time
10 min

Macros and prices are deterministic seeded estimates computed from the canonical ingredient table.