Lean, fast and bright. Good on low-calorie days.
Calories
554
per serving
Protein
56 g
53g C · 14g F
Time
20 min
active + cook
Cost
6,18 €
Estimated / serving
Ingredients
- Prawns180 g
- Quinoa (dry)70 g
- Baby spinach60 g
- Tomatoes100 g
- Extra virgin olive oil9 g
- Lemons20 g
Method
- 1Cook the quinoa and let it steam dry off the heat.
- 2Sear prawns two minutes total — no longer.
- 3Toss everything with spinach, tomato, oil and lemon.
Kitchen & safety
- Equipment
- Stove
- Contains allergens
- Shellfish
- Total time
- 20 min
Macros and prices are deterministic seeded estimates computed from the canonical ingredient table.