Weekend-quality breakfast that costs less than a café flat white and pastry.
Calories
480
per serving
Protein
38 g
25g C · 25g F
Time
12 min
active + cook
Cost
3,08 €
Estimated / serving
Ingredients
- Eggs3 pcs
- Salmon fillet60 g
- Baby spinach50 g
- Wholegrain bread50 g
- Lemons15 g
Method
- 1Soft-scramble the eggs over gentle heat.
- 2Flake the salmon through at the end so it stays silky.
- 3Serve on toasted rye with spinach and a squeeze of lemon.
Kitchen & safety
- Equipment
- Stove
- Contains allergens
- Eggs, Fish, Gluten
- Total time
- 12 min
Macros and prices are deterministic seeded estimates computed from the canonical ingredient table.